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Food Intelligence : The Science of How Food Both Nourishes and Harms Us
Avery · 352 sayfa
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Nutrition isn’t rocket science; it’s harder. There are new diet fads, bold claims about superfoods and articles promising the secrets to lasting weight-loss and longevity. The more ‘expert’ advice we hear about diet, the less clarity we have about what to eat.
In Food Intelligence, award-winning hea